POOL SWIMMING

Stroke Mechanics

• In support of all Military Programs!
• Swim faster and more efficient with training from a certified expert swimmer with 20 years experience.
• Learn to improve any stroke.
• Justin's Coaching / Instructor Experience
• All are welcome; SWCC, BUDS, SARS, DIVING and PRT training canidates, etc.
• Learn to improve your combat sidestroke in the pool.
• Learn advanced breathing technique for comfort and control.
• Learn to increase speed and improve times!
• Become efficient while using fins.
• Practice underwater survival techniques.
• Gain power and smooth motion for faster times.
• Ask about a free lesson.
  • Location: Coronado Pools.
  • Days and Times: Friday afternoons 2-5.
  • Weather: Rain or Shine!
  • Insurance Waiver: signature required.
  • Suggested cost for training:
  • One private lesson:
  • $20.00 /.5 hr-or $40.00 / 1 hr
  • One group lesson of four people:
  • $10.00 per person.
  • What to bring: mask or goggles, sunscreen and towel (fins optional). Utilities and boots optional.
• Contact Justin Presti
• Phone: 619-847-4907

OCEAN SWIMMING

• In support of all Military Programs!
• Swim faster and more efficient with training from a certified expert swimmer with 20 years experience.
• Learn to improve any stroke.
• Justin's Coaching / Instructor Experience
• All are welcome; SWCC, BUDS, SARS, DIVING and PRT training canidates, etc.
• Learn to improve your combat sidestroke in the ocean.
• Learn rough water swimming basics for entry and competition in CA coastal ocean environment.
• Learn to increase speed and improve times!
• Become efficient while using a wetsuit and fins.
• Gain power and smooth motion for faster times.
  • Location: Coronado and La Jolla Beaches.
  • Days and Times: Most weekends.
  • Weather: Rain or Shine!
  • Insurance Waiver: Signature required.
  • Suggested cost for training:
  • One private lesson:
  • $20.00 /.5 hr-or $40.00 / 1 hr
  • One group lesson of four people:
  • $10.00 per person.
  • What to bring: mask or goggles, fins, sunscreen and towel (wetsuit optional).
• Contact Justin Presti
• Phone: 619-847-4907

Training Photo

Course Descriptions

Drop -In Swim & Train

Flexibility Training

Swimmer Profiles

Best Swim Times

T-shirts

Training Photo